Supplements

• Vit C powder – 1000mg/serving (BULKSUPPLEMENTS brand – 2.2 lbs)
• Vit C powder – 1000mg/serving (Nutricost brand – 2.0 lbs)
• Vit C powder – 1000mg / 1/4tsp (Revitalize Wellness brand – 1.0 lb bag or 454 servings)
• Vit C crystals – 1000mg/serving (NOW Supplements brand – 1.0 lb)
• Vit C Capsules w/Bioflavonoids – 1000mg/capsule (NOW Supplements brand – 100 servings)
• Vit C Capsules w/Bioflavonoids – 1000mg/capsule (Solaray brand – 100 servings)
• Vit C Capsules w/Rose Hips & Acerola – 1000mg/capsule (Solaray brand – 100 servings)
• LIPOSOMAL Vit C – 1000mg / 15ml (Dr. Mercola – 15.2oz bottle or 30 servings)
• LIPOSOMAL Vit C – 1000mg / 15ml (Codeage – 15.2oz bottle or 30 servings)
• LIPOSOMAL Vit C – 1000mg / 5ml (Revitalize Wellness brand – 5oz bottle or 30 servings)
• LIPOSOMAL Vit C – 1000mg / 1 packet (Livon brand – 30, 1000mg single serve packets)
• LIPOSOMAL Vit C – 3000mg / packet (Aurora brand – 32, 3000mg single serve packets)
  Liposomal is a liquid form of ascorbic acid that is taken alone or in a shot of water or juice. It is one of the best ways to get the ascorbic acid into the bloodstream when an IV infusion is not available. Some feel it doesn’t cause the same bowel intolerance as the powder or capsules. I wouldn’t recommend taking this form on a regular basis as it contains sodium.

Vitamin C: Oral Dosing – from the DoctorYourself website, containing the work of Dr. Andrew Saul.

Infants and Vitamin C Therapy / Megavitamin C and Babies – An article written by Linus Pauling, PhD, twice the recipient of the Nobel Prize, presents dosing and protocol information for infants in a dialogue/discussion format.

Clinical Guide to the Use of Vitamin C – Dr. Frederick Robert Klenner, B.S., M.S., M.D., F.C.C.P., F.A.A.F.P., graduated from Duke University, School of Medicine in 1936. Early in his practice, he became interested in and pioneered the use of massive doses of Vitamin C in the treatment of various diseases. He inspired the work of Linus Pauling and Irwin Stone, who expanded his research into the benefits and use of Vitamin C therapy after Dr. Klenner’s death in 1984. This article, which covers the clinical experiences of Dr. Klenner, was abbreviated, summarized and annotated by Lendon H. Smith, M.D.

Significance of High Daily Intake of Ascorbic Acid in Preventative Medicine – An article, similar to above, but condensed in nature, that also presents the Vitamin C work of Dr. Klenner take from Journal of the International Academy of Preventive Medicine, Spring 1974, Volume 1, Number 1, pp. 45-69.

Make Your Own Whole Food Vitamin C Pills with Herbs – A nice collection of information and recipe from the LearningHerbs website.

Vitamin C & Mitochondria: Part 1 Redox in a 5G World – A technical but very interesting article, written by Doris Loh (Researcher and Author) and posted on her LinkedIn profile, that discusses the oxidative stress caused by EMR (electromagnetic radiation) and whether the once successful use of Vitamin C to counter the oxidative stress successfully is still as useful. (SPOILER: it still plays a vital role). The end references and comments from her post are very enlightening as well.

• Apple Cider Vinegar – Any brand will do. Look for an organic, clean product. Always make sure that it contains the “Mother.” Here is one example.
• Betaine HCL, Pepsin, & Gentian Bitters (1 capsule/serving) – Doctor’s Best Brand (360 Capsules).

The Great Acid Reflux Scam (Why Stomach Acid is Critical for Health) – An article penned by the Midwestern Doctor. He explains in everyman language why it is important to keep the stomach acid high, especially during digesting periods. He further explains how deficient stomach acid is behind many chronic illnesses. This article is free to read (possibly with a free subscription) but there are more in-depth articles about the same subject, behind a pay wall. We highly recommend his content.

Why Stomach Acid is Good For You: Natural Relief from Heartburn, Indigestion, Reflux and GERD – A book by Dr. Jonathan Wright detailing his experience treating many chronic illnesses and their links to deficient stomach acid. Highly recommend.

• Selenium – 200mcg / capsule (Nature’s Way brand)
• Selenium – 200mcg / capsule (Codeage brand – 180 capsules)
• Selenium – 200mcg / capsule (California Gold Nutrition brand – 180 capsules)
• Selenium – 200mcg / capsule (Solaray brand – 90 capsules)
• Selenium – 200mcg / capsule (Bluebonnet brand – 90 capsules)

• Magnesium Chloride powder – 5 tsp (33g) / serving (Greenway Biotech brand – 1lb)
• Magnesium Citrate – 100mg (1 capsule)/serving (Life Extension brand – 100 veg capsules)
• Magnesium Citrate – 150mg (1 capsule)/serving (Natural Factors brand – 180 capsules)
• Magnesium Citrate Powder – 450mg / 1 tsp serving (NOW brand – 8oz)
• Magnesium Citrate – 400mg (3 capsules)/serving (NOW brand 240 veg capsules)
• Magnesium Glycinate – 500mg / capsule  (Why Not Natural brand – 150 capsules)
• Magnesium Glycinate – 120mg / capsule  (Pure Encapsulations brand – 360 capsules)
• Magnesium Glycinate – 350mg / 4 capsules (Solaray brand – 120 veg capsules)
• Magnesium Glycinate 350mg / 4 capsles  (KAL brand – 240 veg capsules)
• Magnesium Complex (Glycinate, Taurate, Malate, Orotate) – 300mg / 3 capsules (Why Not Natural brand – 120 capsules)
• Magnesium Complex (Glycinate, Malate, Citrate, etc) – 500mg/2 capsules (Envycure brand – 2 pack 120 capsules total)

• Vitamin D3 + K2 – 125mcg (5000IU) + 100mcg / softgel (Sports Research brand – 60 soft gels)
• Vitamin D3 + K2 – 25mcg (1000IU) + 200mcg / 2 drops (California Gold Nutrition brand – 1fl oz or 30ml – approx 460 servings)
• Vitamin D3 + K2 – 250mcg (10,000IU) + 100mcg / 1 capsule – with Organic Spirulina (Why Not Natural brand – 60 veg capsules)
• Vitamin D3 – 125mcg (5000IU)/softgel  (NatureWise brand – 360 soft gels)
• Vitamin D3 – 125 mcg (5000IU) / capsule (Pure Encapsulations brand – 60 capsules)
• Vitamin D3 + K2 – 125mcg (5000IU) / capsule includes Purified Bile Salts, Zinc & Magnesium for Ultimate Absorption (Dr. Berg’s brand – 60 capsules)
• Vitamin D3 + K2 – 125mcg (5000IU) / 20 drops – organic, plant-based (Triquetra brand – 30ml or 30 servings)
• Vitamin D3 + K2 – 250mcg (10,000IU) / capsule also 200mcg of K2  (Deal Supplement brand – 180 soft gels)

The Coimbra Protocol – General Information
This protocol shows how high doses of Vitamin D are shown to reverse Parkinson’s, Multiple Sclerosis, Cystic Fibrosis and other chronic diseases.

Salt & Water – Barbara O’Neill
This is Barbara O’Neill’s video lecture about the vital elements of water and sodium and how they are required to keep our bodies well. This is one to spread far and wide.

Trashing the Eight Glasses of Water a Day Recommendation – Dr. Mercola article (pdf)
This article discusses how your water and salt intake affect the energy production in your body, and also your blood pressure.

The Water Cures Protocol
The Water Cures is a natural health protocol that helps your body find homeostasis (its natural balance) so that you can have your optimal (best) health.

Epsom Salts – Holy Grail of Healing
An article detailing Epsom salt flushes. You will learn what it entails and why it is beneficial.

Salt Is Life
An article with tons of information and links on how important salt is to improving and maintaining our health. And yes, we SHOULD be consuming the GOOD kinds of salt regularly.

Why Your Sodium to Potassium Ratio Is Important – Dr. Mercola article (pdf)
Salt has long been vilified as a risk factor for heart, kidney and other chronic diseases. But there’s a fine balance between having enough and too little – of the RIGHT kind. The other side of the equation is potassium. This too is needed in the correct balance along with sodium. The article explains that focusing only on sodium is not the goal. Article link on Substack Archives (may need free subscription to read): here.

• L-Lysine (HCL) Powder – 1000mg/serving (BULKSUPPLEMENTS brand – 2.2 lbs)
• L-Lysine (HCL) Powder – 1000mg/serving (Nutricost brand – 2.2 lbs)
• L-Lysine (HCL) Powder – 435mg/serving (NOW Supplements brand – 1.0 lb)
• L-Lysine Caplets – 1000mg/serving (Bluebonnet brand – 100 caplets)
• L-Lysine (HCL) – 620mg/serving (1capsule) (Life Extension brand – 100 capsules)

• Vitamin B12 – 5000mcg / 20 drops – methylcobalamin vegan drops (live conscious brand – 60ml or 60 servings)
• Vitamin B12 – 5000mcg / 20 drops – methylcobalamin organic, vegan drops (Why Not Natural brand – 60ml or 60 servings)
• Vitamin B3 Niacinamide – 500mg / 1 capsule (Revitalize Wellness brand – 200 capsules)
• Vitamin B3 Niacinamide – 250mg / heaping ⅛ tsp (Revitalize Wellness brand – 500 servings)
• Vitamin B3 Niacinamide – 500mg / capsule (Thorne brand – 180 capsules)
• Vitamin B3 Niacinamide – 500mg / capsule (Nature’s Way brand – 100 capsules)

• NAC – 500mg / 1 capsule (Revitalize Wellness brand – 60 capsules)
• NAC – 600mg / 1 capsule (Doctor’s Best brand – 60 capsules)
• NAC – 600mg / 1 capsule (Life Extension brand – 60 capsules)
• NAC Pure Powder – 600mg / ¼ level tsp (NOW brand – 113g or 188 servings)

• MSM Powder – 1000mg/scoop (Doctor’s Best brand – 250g)
• MSM Powder – 1000mg/scoop (Nutricost brand – 500g)
• MSM Capsules – 1000mg/capsule (NOW Supplements brand – 120 capsules)
• DMSO liquid – amt varies per person (Nature’s Gift brand – 8oz bottle)
• DMSO liquid (low odor) – amt varies per person (Heiltropfen brand – 3.4 oz bottle)

• Enzymes + Serra – ask Mariana about this product (PrimalFX brand)
• Nattokinase – 100mg / capsule (Nutricost brand – 120 capsules)
• Nattokinase – 200mg / 2 capsules (Horbäach brand – 150 capsules)
• Nattokinase – 100mg / 1 capsule (Boostceuticals brand – 100 capsules)
• Proteolytic enzymes – digestion, muscle, joints (Doctor’s Best brand)
• Systemic (proteolytic) enzymes – muscle and tissue recovery (Garden of Life brand)
• Systemic Enzyme Complex – muscle, joint, cartilage and connective tissue health (Pure Encapsulations brand)

• Activated Charcoal Capsules – 560mg / 2 capsules – Organic coconut (Whole Nature brand – 180 capsules)
• Activated Charcoal Powder 500mg / ¼ rounded tsp – NonGMO coconut shell (Solaray brand – 150g or 300 servings)
• Cilantro Heavy Metal Detox™– with Cilantro and Chlorella (Planetary Herbals – 2oz dropper bottle)
• Shilajit Resin Purified Altaic – 250mg / serving (Golden Mountains – 100g or 400 servings)
• Chlorella Powder – 1 tsp serving (Organic Traditions brand – 5.3oz bag or 30 servings)
• Chlorella Powder – ½ tsp per serving (Terrasoul Superfoods brand – 6 oz bag)
• Chlorella Powder – 1 tsp per serving (Anthony’s brand – 8oz bag or 75 servings)
• Chlorella Powder – 2 tsp per serving (Bare Organics brand – 8oz bag or 57 servings)

Binders – What Are They and Why Use Them? (pdf)
An article detailing binders, used during various detox protocols, and the various kinds available. The author also includes dosage information and several brands that she likes and recommends. (saved from: https://t.me/theuniversalantidote • created by Tara W • revised November 2022.)

• Lemon Balm Leaf (Melissa) – 1.5g / 3 capsules or 500mg/capsule (Nature’s Way brand – 100 vegan capsules)
• Saw Palmetto – 580mg / 1 VegCap (Solaray brand – 180 VegCaps)
• Olive Leaf Extract – 500mg / 1 VegCap (Olivus brand – 300 VegCaps)
• Omega-3 Oil – 16oz – EPA & DHA – Immune Support, Brain & Heart Health, Optimal Wellness (Nordic Naturals brand)
• Elite Omega-3 Soft Gels – Wild caught, Sustainably sourced (Carlson brand)
• ORMUX – 120g/1tsp serving – Inflammation, pain, and liver detoxification (Primal FX brand)
• Boron + Silica – 1 capsule/serving – 120 capsules (Primal FX brand)
• Oregano Oil – 2 drops/serving – 1fl oz/30 ml (Primal FX brand)
• Castor Oil – 16oz (Heritage Store brand) HEXANE free
• Organic Castor Oil – 500mL (16.9oz)  (Queen of the Thrones brand) HEXANE free
• Hydrogen Peroxide -35% food grade (Pure Health Discounts brand – multiple size options)
• Hydrogen Peroxide – 35% food grade (Blubonic Industries brand – 32floz or 128floz size options)
• Lugol’s Iodine (PipingRock brand – 2oz bottles)
• Lugol’s Iodine (J. Crow’s brand – 2oz bottle)
• Lugol’s Iodine (Carlyle brand – 2 oz bottles)
• Lugol’s Iodine – large bottle (Healthlink brand – 16oz bottle)